Tomato, capsicum and spinach scrolls


While sweet treats are undeniably delicious, sometimes what you really need is something savoury – delicious scrolls, tarts and scones packed with flavour to help fill the lunchtime gap. The trick is finding the perfect recipe!

I don’t do a huge amount of savoury baking, but have a couple of recipes I come back to time and time again – like these delicious cheese and caramelised onion pinwheel scones and this easy recipe for tomato, capsicum and spinach scrolls.

There are lots of reasons to love these scrolls, not least of which is the flavour – they’re absolutely packed with it! The dough is generously coated in thick, rich sauce before being covered with a scattering of fresh spinach, a crumbling of feta and a sprinkling of grated cheese. Sounds good, huh?

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Fast Friday: Spinach & Feta Muffins

Happy Friday!

Today’s Fast Friday post is a little out of the ordinary… it’s savoury! While the vast majority of recipes I share are sugar-centric, I do love all things savoury – especially if it has the magic words ‘spinach’ and ‘feta’ in the name!

These spinach and feta muffins are absolutely delicious and packed full of flavour – in addition to the ingredients these are named after, these muffins also feature red onion, tasty cheese and mixed herbs to give them a well rounded flavour. Eaten warm or cold they make the perfect addition to the lunchbox – I’m sure you’ll love them too.


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